A couple weeks ago, I was looking for something sweet and crunchy to snack on. But I didn’t want junk food. After scouring the fridge and pantry, I came up with a delicious fruit salad that satisfied both of my wants –Apple-Cranberry Fruit Salad.
The Recipe
1 apple, peeled and chopped into bite size pieces
1 cup seedless grapes, halved
2 Tbs dried cranberries
1 Tbs walnuts, chopped
1 cup fat free french vanilla yogurt (I used Stonyfield Organic Yogurt)
Combine all ingredients in large bowl. Makes 2 servings.
Is it a keeper?
Of course! This salad is great! I love the crunch of the apples and walnuts, the pops of tartness from the cranberries and the sweetness from the grapes. The best part, though, is that this salad is very satisfying!
I’m not a nutritionist, but I feel that this a very healthy snack option!
Unfortunately, I don’t have a photo for this one, but hopefully, I’ll remember to take one the next time I make this snack (probably tomorrow night!). But I will say that I’m enjoying this treat right this very second!
Enjoy!
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5 Responses to Apple-Cranberry Fruit Salad: My New Favorite Snack!
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About Me
Hi! I'm Christina, the chief cook and bottle washer at It's a Keeper. I love to cook and am a self proclaimed recipe hoarder who reads cook books cover to cover like most people read a juicy novel. Join me as I cook and bake my way through the pile of recipes that I've collected. Read more.Find It’s a Keeper on:
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Hey Chris,
This receipe sounds great, but as you know I can’t eat walnuts. Any suggestions of what I could substitute instead of walnuts? I would rather substitute something else in their place instead of just leaving out an ingredient.
See you soon!
Instead of walnuts, why not try granola? It would add great crunch! In fact, I think I’m going to try that today!
Thanks so much for sharing your yummy recipe! I got the link when you posted on FB!
Happy to share! I have this salad at least 3x per week. Hope you enjoy it as much as I do!
[...] 13, 2010 by itsakeeper I made my favorite apple cranberry fruit salad again but this time, I thought I’d add a little cinnamon to the dish. All I can say is [...]